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How to Help Someone with Memory Loss

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Illustrated image of a young woman supporting an older woman with memory loss.

Memory loss is a challenging reality faced by many people, and it’s often their children or their caregivers who first notice the signs. As a loved one, it can be difficult to see someone you care about struggling with memory loss. You may feel helpless and unsure of how to support them during this time. Learning about the condition is one of the best ways to support a loved one experiencing memory loss.

Learning about Memory loss

Understanding the causes and symptoms of memory loss can help you sympathize with your loved one’s situation and better communicate with them. It can also help you anticipate potential challenges and find effective ways to address them.

You can start by researching the different types of memory loss your loved one may be experiencing, such as Alzheimer’s or other types of dementia. Support groups and resources are available for caregivers and family members of those with memory loss who can provide valuable information and advice.

Be Patient and Understanding

Memory loss can be frustrating for both the person experiencing it, as well as their loved ones. It’s important to be patient and understanding during this time. Your loved one may have difficulty remembering things or become confused easily, which can often lead to frustration and anger. Be patient.

Memory loss can affect a person’s personality, causing them to act harshly or rudely. You may find it difficult to communicate with your loved one, but their frustration stems from their own struggle to follow conversations. By remaining patient and understanding, you help develop a welcoming and accepting environment. Behavioral changes result from health issues, and your loved one is not intentionally being difficult.

Recognizing Memory Loss in a Loved One

Early detection of memory loss can significantly impact the care and support your loved one receives. Learning to recognize the early signs and symptoms can help address them promptly.

Things to Watch For

Here are some indicators to watch for that can help you identify memory loss in your loved one:

  • Increased confusion and disorientation: Frequently getting lost in familiar places or having trouble keeping track of time and dates.
  • Difficulty with everyday tasks: Struggling to complete tasks that used to be routine, such as cooking, managing finances, or using household appliances.
  • Changes in mood and personality: Noticeable shifts in attitude, sudden bouts of anxiety, depression, or irritability, and a lack of interest in previously enjoyed activities.
  • Poor judgment: Making uncharacteristically poor decisions, such as wearing clothing inappropriate for the weather or falling for scams.
  • Social withdrawal: Becoming less interested in social interactions and avoiding gatherings or conversations.

How to Communicate with Someone Experiencing Memory Loss

Effective communication is vital when supporting someone with memory loss. Maintain a calm and patient demeanor. Speak slowly and clearly, using simple language without infantilizing them. Avoid raising your voice, as it can cause distress. Using non-verbal cues can also aid communication. 

Maintain eye contact, use gentle touches, and ensure your body language is open and inviting. These actions can provide reassurance and comfort. Ask open-ended questions that require more than a yes or no answer. This approach encourages conversation and allows your loved one to express themselves more fully.

Supports for Memory Loss

There are various supports available for individuals experiencing memory loss. Knowing what’s out there can help you make informed decisions about the best care for your loved one.

Memory aids, such as calendars, clocks, and labeled items around the house, can help your loved one stay oriented and maintain their independence. These tools provide visual reminders and reduce confusion.

Support groups for both individuals with memory loss and their caregivers are invaluable. They offer a sense of community, understanding, and shared experiences, which can be comforting and educational.

Creating a Comfortable Environment at Home

Adult son and older father reminiscing over a photograph on a couch.

Creating a comfortable and familiar environment at home can significantly help a loved one experiencing memory loss feel secure. Small adjustments and thoughtful arrangements can make a big difference.

Ensure that the living space is clutter-free and easy to navigate. Clear pathways and remove any potential hazards that could cause trips or falls. Labeling drawers, cupboards, and rooms can provide visual cues that help your loved one find their way around more easily.

Creating a routine and consistency can provide a sense of stability and calmness. Establishing regular times for meals, activities, and rest can reduce anxiety and help structure their day.

Integrating personal touches around the home can evoke pleasant memories and provide comfort. Displaying family photos, cherished objects, and familiar scents can create a reassuring environment that feels like a haven for your loved one.

When to Consider Professional Care

There may come a time when professional care might be necessary to ensure the well-being of your loved one. Frequent safety issues, such as leaving the stove on or wandering, are indicators that professional care might be needed. Professional care facilities with specialized services become essential when the individual’s health deteriorates or their needs surpass what can be managed at home.

Caregiver burnout is a reality for many. If you find yourself feeling overwhelmed, exhausted, or unable to provide the necessary care, it might be time to consider alternative options. Homecare can provide enough support to keep your loved one in their home longer while providing you with time to recharge your batteries.

Where to Start

Supporting a loved one with memory loss is a challenging yet rewarding endeavor. Early recognition, effective communication, and utilizing available supports are integral steps in providing compassionate care. If you need additional support, consider Kingston’s assisted living community at Santa Fe. Our dedicated team offers personalized care, ensuring your loved one receives the attention and assistance they need. 

Learn more about how we can help you and your loved one maintain quality of life and well-being. Visit our website or contact us today to learn more. Together, we can support and care for our loved ones experiencing memory loss with compassion and empathy.

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